Bathing is the most normal thing in everyday life, but you know what? The bath is a certain stress, if washed night can make damp hit the body, where the best time to take a shower?
Be careful！ Late Bathing will cause the damp of the body! It's best to take a bath before 9 o'clock every day!
A bath every night is a good clean body, and relax the mood, but if you after nine o'clock in the evening to take a bath, it is not health, but the health hazard, easy to cause the body into the damp.
Because after nine o'clock in the evening, the body's Yang will gradually weaken, the body defense ability is weak, so when bathing, it is easy to let moisture into the body, endangering health.
So, in the daily bath, preferably at nine o'clock in the evening, or on the second day of the morning, in this period of time bathing can prevent moisture into the body.