What's good for my hair? Speed up the growth of hair.

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asked in Others by ERIN

1 Answer

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answered by JODI
The color and luster of hair are determined by innate heredity. However, we can change hair's hair and make hair more beautiful through the day's dyeing and finishing. At the same time, it can also increase the nutrition of hair and make hair more beautiful through dietary therapy.
1. Raisin
The raisin promotes the blood circulation of the scalp. Raisins are rich in iron, which is conducive to the production of hemoglobin, and can promote blood to deliver nutrients to the body's tissues and organs, and the growth of hair is also more motivated.
2. Eggs
Eggs are supplemented with multiple nutrients. Eggs and dairy products, such as yogurt, are a good source of protein. At the same time, eggs contain selenium and magnesium, which can help hair get healthy.
3. Legumes
Beans supplement high protein. Beans, especially black beans, are a good source of protein and iron and are suitable for recharging the hair. Black beans 500 grams, 1000 grams of water, with water to slow fire boiling down, put out the vessels, micro dry sprinkle fine salt, bottles, 6 grams per serving, two times a day. This prescription can treat hair loss.
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