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Healthy Foods That Help You Gain Weight
Weight is an important factor for anyone who wants a beautiful silhouette and the silhouette certainly will not be perfect, if not weight will be in accordance with the needs […] More
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5 Diets That Do Not Work
1. Overview Food is essential for life and is vital to the happiness and well-being of a person. Family dinners, meals taken with friends or colleagues at work are an […] More
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Why People Have Depression?
There is no one explanation as to why people get depressed. There are different reasons for it. Here are some of them: Genes Research shows that sometimes, depression is passed […] More
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Signs and Symptoms of Major Depression
We have already talked about how being sad is definitely not synonymous with being depressed. Major depression is a serious medical problem that you need to look out for so […] More
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10 Ways to Be More Mindful
How can YOU be more mindful in your everyday life? How can you harness the positive benefits and side effects of living with intention and opening up your inner consciousness […] More
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What Is Mental Health?
So efficient and hushed are our brains in their day-to-day operations, we are apt to miss what an extraordinary and complicated achievement it is to feel mentally well. A mind in […] More
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9+ Common Mental Illnesses Crash Course
Before we begin we’d like to add a quick warning discretion. This article discusses mental illnesses including eating disorders and PTSD. What is mental illness? According to National Alliance on […] More